Category Archives: Hitting the gym

A peek into why Peak Week has me feeling verklempt

Sometimes when I see my bikini/figure/bodybuilding clients enter the final week before their shows — “peak week” — it’s all can do not to start blubbering. Maybe it’s partially out of empathy because I know what they are going through: the workouts, the diet, the nerves, the waxing and the tanning. Kidding! (Well, kinda.) It’s […]