All posts by Wendy Watkins

Wendy Watkins

About Wendy Watkins

Wendy Watkins is a Bangor-based personal trainer, fitness coach, studio owner, and writer/editor. She is the author of The Complete Idiots Guide to Losing 20 Pounds in 2 Months. Visit her website at

Motivation: How to Demolish Your Opponents and Crush your Goals

Are your opponents trying to take you down? (Psst: yes, they are, whether you know it or not.) Do you have a battle strategy, so you can ensure victory against them (and, more importantly, victory for yourself)? Here’s the truth: There’s always going to be something that’s going to try to trip you up when you make […]